From Pilates Reformer to Olympic and Power lifts, Kettlebells, TRX, Plyometrics, Jump Rope, Tire Flips, Ropes, Sandbags, Keg Conditioning, Speed and Agility drills and even Balance and Fall Reduction for 55+ adults and Nutrition; this is not your everyday training!
Everyone receives proper instruction with every exercise in every class.
Since 1998, Formula F.I.T.T.’s philosophy and coaching style is based on motivation and support, individual growth and team work. We believe in providing leadership and guidance to help people achieve each and every goal. Formula F.I.T.T. believes knowledge is power and our clients and athletes receive as much information as possible. We teach proper technique in every style of training to ensure the best possible results.
Formula F.I.T.T.’s positive and friendly environment encompasses members of all ages, 1-100! Come out and take a class for FREE!